YO...yesterday had 2.4 run...hmms i am aiming for 12 or 13...and i got 13.27...but still not satisfied dont know why....hahah..oh well..at least improved frm last year...last year 14.45..after the run i cannot breathe siah..my whole mouth damn dry...and the 5 stations...shuttle run i deproved 10.9 ONLY..last yr 10.2 sian ah....then sit and reach 38 1 more 39 wtf...i also dont know why i dont want retest...lol...then standing broad jump got 200...i cant jump cant blame me..not like some ppl who fly not jump...then sit ups A as always haha..i stop at 42...then pull ups only 17..the bar which we hold is uncomfortable so cant pull myself up =( today whole day stayed at home..sian...end here